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scottobearI'm in the mood for a strawberry/banana smoothie, after reading ![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
sweetalyssm's post.
Anyone want to join me? (and bring some bananas and strawberries? I have the Juice and yogurt! ) tasty, and packed with potassium!
Frozen Fruit Smoothie
Ingredients:
1 large banana - frozen
1 cup fresh strawberries
1 small carton vanilla yogurt
1/2 cup fruit juice
Blend in blender. Serve immediately in stemmed glasses. Serves 2.
(or if you're a piggie like me, it serves one. but I'll make as much as need be to pass around)
You can leave out the yogurt if you don't want dairy, or prefer less fat... I think it really adds a good bit to the mix, however. (if you leave out the vogurt, add more strawberries to make up the bulk. yum!)
sweetalyssm's post. Anyone want to join me? (and bring some bananas and strawberries? I have the Juice and yogurt! ) tasty, and packed with potassium!
Frozen Fruit Smoothie
Ingredients:
1 large banana - frozen
1 cup fresh strawberries
1 small carton vanilla yogurt
1/2 cup fruit juice
Blend in blender. Serve immediately in stemmed glasses. Serves 2.
(or if you're a piggie like me, it serves one. but I'll make as much as need be to pass around)
You can leave out the yogurt if you don't want dairy, or prefer less fat... I think it really adds a good bit to the mix, however. (if you leave out the vogurt, add more strawberries to make up the bulk. yum!)
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no subject
Date: 2001-07-15 12:09 pm (UTC)Re:
Date: 2001-07-15 12:16 pm (UTC)Practically a dessert!
no subject
Date: 2001-07-16 10:09 am (UTC)The S.K. up here (by the Coral Square Mall) isn't half as good as the one on South Beach.
Thanks for the invite, sorry I missed it!
Re:
Date: 2001-07-16 10:15 am (UTC)no subject
Date: 2001-07-16 11:42 am (UTC)I figured you'd catch that.
I got you from Stef's "Who is it?" game. I dumped you on my list cause of it.
Were you at the last Ren Fest at that park a little north of here near sw 10th?
Re:
Date: 2001-07-16 11:43 am (UTC)I surely missed the last ren-fest... the first in about 5 years.. I do enjoy them a great deal though.
no subject
Date: 2001-07-16 11:47 am (UTC)Dedication... boy!
Actually, I've only been to two different ones. Don't remember how I ended up at either of them. No, it wasn't the Ale.
Re:
Date: 2001-07-16 11:57 am (UTC)no subject
Date: 2001-07-16 12:32 pm (UTC)"Life ain't nuttin but money and wenches"
Re:
Date: 2001-07-16 12:32 pm (UTC)