Happy Day

[scottobear]

I'm feeling good. :) Very much so.

Plans for this week.

Today - Drink only water
Tomorrow - fresh juice only
Thursday - Juice / raw veggies
Friday - Juice/ Raw Veggies / Cooked Veggies

Flushing the system, and the plan looks like a solid one. :)

Comments

[happypage.livejournal.com]

wow... I could use that. Let me know how it works, ok?

Re:

[scottobear.livejournal.com]

will do! I 'll post on Saturday how it turns out.

[hissyfit.livejournal.com]

why are you flushing? just for kicks?

Re:

[scottobear.livejournal.com]

it's good for you, and I could stand to lose a little weight.

Re:

[hissyfit.livejournal.com]

ah. i see.

[ckirkman.livejournal.com]

I'm interested to see how this turns out. I've been looking into a week-long cleansing diet, but all of them sound kinda out there.

Re:

[scottobear.livejournal.com]

This one's pretty straightforward I think... no pee drinking or anything. :)

[ckirkman.livejournal.com]

LOL.. I honestly think I saw that in one of the diets.. I kid you not.

Bleh!

Re:

[scottobear.livejournal.com]

Oh, I'm sure you're not... no thanks. no waste returning into my body... I don't care if Ghandi did it or not.

[lianna.livejournal.com]

i know your a smart man scotto, and a flush is good, but please listen to your body at the same time and if it tells you "i need an apple man" listen to it. if you intend to exercise while not eating, you may feel faint etc.. just be careful.

are you still following the 8 weeks to optimum health by andrew weil?

cheers to your health :)

Re:

[scottobear.livejournal.com]

I will listen to the ol' bod. :) Thanks for your concern. *hug*

I tried to do 8weeks, but I faltered. I shall once I get a few items in order.

you go!!!!

[angelina8.livejournal.com]

just by reading your dietness, i feel guilty as i sit here eating pretxels and peanut butter...im gonna have a protein shake for dinner though!

let me know how things work, and kudos to your efforts!!!

Re: you go!!!!

[scottobear.livejournal.com]

thanks! lick some salt for me! :)

Will do, and enjoy your foodies!

hmmm...

[pythonchick.livejournal.com]

I don't think "solid" is exactly the right word...

:)

two words of advice: Charmin Ultra.

Re: hmmm...

[scottobear.livejournal.com]

*grins..

hmm... good point! :)