scottobear: (Wampa - Say What?)
[personal profile] scottobear
man, the Alzheimer’s folks are out in force today. 3 calls in the last hour for Miami. I'll be *really* glad when I can train other folks in this part of the gig.

Also, Noticable changes - I cinch my belt 2 loops smaller than when I started watching my meals.

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Water: 0 Veg/Fruit: 0 Milk: 0
Points: 34.8 Adj: 0 Act: 0.0 Rem: -0.8
Bank: 24.4 Adj: 0
Bank Max: 35 Point: 0 Act: 0
Bank Method: Start on Monday
Vitamins: Yes

Breakfast: 11.2 points
2.1: Cereals; TOTAL Corn Flakes 1.3 cup
2.1: Cereals; TOTAL Corn Flakes 1.3 cup
3.5: Goldfish
3.5: Goldfish

Lunch: 4.1 points
0.3: Egg; whole; hard-boiled
0.3: Egg; whole; hard-boiled
0.3: Egg; whole; hard-boiled
3.2: Cranberry-apple juice drink; bottled
0.0: Earl Grey Tea

Dinner: 9.9 points
0.0: Mandarin Orange Spice Tea
1.4: Peas sweet; 1 can; solids & liquids
1.1: Boca burger
1.1: Boca burger
1.1: Boca burger
1.1: Boca burger
0.5: Ketchup
0.1: Mustard; prepared; yellow
3.5: Goldfish

Snack: 9.6 points
0.6: Fruit juice bar; grape
1.0: Dove dark chocolate promise
1.0: Dove dark chocolate promise
3.5: Goldfish
3.5: Goldfish

Date: 2003-09-20 12:44 pm (UTC)
From: [identity profile] meglimir.livejournal.com
oh thanks, now that song will be in my head all day!

Date: 2003-09-20 12:53 pm (UTC)
From: [identity profile] scottobear.livejournal.com
sing along! :)

Date: 2003-09-20 01:41 pm (UTC)
From: [identity profile] sedefendendo.livejournal.com
well scotto, i dont think i know what you do?
you are working with a "find" program?
what exactly do you do, if you dont mind me asking.

you are a good guy!
your mum should be very proud!

Date: 2003-09-20 02:34 pm (UTC)
From: [identity profile] scottobear.livejournal.com
officially, I'm the head of MIS for achildismissing.org, but I've got the side duty of taking calls for them a week or two a month, at least until I get some phone folks trained.

Thanks for your kind words! :)

Date: 2003-09-20 05:17 pm (UTC)
From: [identity profile] sedefendendo.livejournal.com
seriously a good guy!
kudos!!!!!!!!!!!!!!!!!!!!
scary heartrending work!
kudos twice!!!!!!!!!!!!!!!!!!!!!

Date: 2003-09-20 05:44 pm (UTC)
From: [identity profile] scottobear.livejournal.com
aw, thankies!

Date: 2003-09-20 02:51 pm (UTC)
From: [identity profile] sida-al-hurra.livejournal.com
Good for you on the belt, Scotto!

Date: 2003-09-20 02:55 pm (UTC)

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