(no subject)
Sep. 4th, 2003 06:44 pmToday's Eats -
Points: 34
Water: 5 Veg/Fruit: 3 Milk: 0
Points: 34.9 Adj: 0 Act: 4.9 Rem: 4.0
Bank: 21.8 Adj: 0
Bank Max: 35 Point: 0 Act: 0
Bank Method: Start on Monday
Vitamins: Yes
Breakfast: 4.0 points
4.0: Egg sandwich -morningstar no cheese
Lunch: 5.5 points
5.5: BK Veggie Burger w/o Reduced Fat Mayo
Dinner: 18.5 points
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
0.1: Beans; snap; green; canned; no salt added; drained solids
5.9: Veggie munchees -12
2.1: Orange juice; chilled; includes from concentrate
2.1: Orange juice; chilled; includes from concentrate
2.1: Orange juice; chilled; includes from concentrate
Snack: 6.9 points
4.8: ice cream; low fat fudge ripple - 1 cup
2.1: Cereals; LC OATS 1 cup
Activity Log: (Min:Int: Points Desc)
25:M: 2.7 Bus-walk
20:M: 2.2 Evening- stretches
Points: 34
Water: 5 Veg/Fruit: 3 Milk: 0
Points: 34.9 Adj: 0 Act: 4.9 Rem: 4.0
Bank: 21.8 Adj: 0
Bank Max: 35 Point: 0 Act: 0
Bank Method: Start on Monday
Vitamins: Yes
Breakfast: 4.0 points
4.0: Egg sandwich -morningstar no cheese
Lunch: 5.5 points
5.5: BK Veggie Burger w/o Reduced Fat Mayo
Dinner: 18.5 points
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
0.1: Beans; snap; green; canned; no salt added; drained solids
5.9: Veggie munchees -12
2.1: Orange juice; chilled; includes from concentrate
2.1: Orange juice; chilled; includes from concentrate
2.1: Orange juice; chilled; includes from concentrate
Snack: 6.9 points
4.8: ice cream; low fat fudge ripple - 1 cup
2.1: Cereals; LC OATS 1 cup
Activity Log: (Min:Int: Points Desc)
25:M: 2.7 Bus-walk
20:M: 2.2 Evening- stretches