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Point Range: 31-36
Water: 3 Veg/Fruit: 0 Milk: 0
Points: 31.3 Adj: 0 Act: 3.8 Rem: 8.5
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes

Breakfast: 4.2 points
2.1: Cereals; LC OATS 1 cup
2.1: Cereals; LC OATS 1 cup

Lunch: 4.8 points
4.8: Egg sandwich -morningstar

Dinner: 12.5 points
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
0.1: Beans; snap; green; canned; no salt added; drained solids
3.1: Chik patties - morningstar

Snack: 9.8 points
3.5: Goldfish
2.1: Orange juice; chilled; includes from concentrate
2.1: Cereals; LC OATS 1 cup
2.1: Cereals; LC OATS 1 cup

Activity Log: (Min:Int:Points Desc)
20:L:1.6 Morning- stretches
20:M:2.2 Evening- stretches

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scott von berg

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