today's eats
Aug. 31st, 2003 11:17 pmPoint Range: 31-36
Water: 3 Veg/Fruit: 0 Milk: 0
Points: 31.3 Adj: 0 Act: 3.8 Rem: 8.5
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes
Breakfast: 4.2 points
2.1: Cereals; LC OATS 1 cup
2.1: Cereals; LC OATS 1 cup
Lunch: 4.8 points
4.8: Egg sandwich -morningstar
Dinner: 12.5 points
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
0.1: Beans; snap; green; canned; no salt added; drained solids
3.1: Chik patties - morningstar
Snack: 9.8 points
3.5: Goldfish
2.1: Orange juice; chilled; includes from concentrate
2.1: Cereals; LC OATS 1 cup
2.1: Cereals; LC OATS 1 cup
Activity Log: (Min:Int:Points Desc)
20:L:1.6 Morning- stretches
20:M:2.2 Evening- stretches
Water: 3 Veg/Fruit: 0 Milk: 0
Points: 31.3 Adj: 0 Act: 3.8 Rem: 8.5
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes
Breakfast: 4.2 points
2.1: Cereals; LC OATS 1 cup
2.1: Cereals; LC OATS 1 cup
Lunch: 4.8 points
4.8: Egg sandwich -morningstar
Dinner: 12.5 points
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
3.1: Chik patties - morningstar
0.1: Beans; snap; green; canned; no salt added; drained solids
3.1: Chik patties - morningstar
Snack: 9.8 points
3.5: Goldfish
2.1: Orange juice; chilled; includes from concentrate
2.1: Cereals; LC OATS 1 cup
2.1: Cereals; LC OATS 1 cup
Activity Log: (Min:Int:Points Desc)
20:L:1.6 Morning- stretches
20:M:2.2 Evening- stretches