Today's eats-

[scottobear]

piggy piggy to stay in points. note to self, saner snacking.

Point Range: 31-36
Points: 33.2 Adj: 0 Act: 2 Rem: 4.8
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes

Breakfast: 7.6 points
0.3: Egg; whole; hard-boiled
0.3: Egg; whole; hard-boiled
2.8: Cereals; REESE'S PUFFS
2.1: Orange juice; chilled; includes from concentrate
2.1: Orange juice; chilled; includes from concentrate

Lunch: 6.1 points
0.6: Fruit juice bar; grape
4.1: Veggie wings ;5
1.4: Peas sweet; 1 can; solids & liquids

Dinner: 6.0 points
0.1: Beans; snap; green; canned; no salt added; drained solids
5.3: Amy's Enchilada dinner
0.6: Fruit juice bar; raspberry

Snack: 13.5 points
4.5: Toaster Pastries; raspberry strudel
4.5: Toaster Pastries; raspberry strudel
4.5: Toaster Pastries; raspberry strudel

Comments

[xox-willow-xox.livejournal.com]

i think it's interesting that you add this to your journal...how do you know how many points are in which items of food?

[scottobear.livejournal.com]

I have a master database of most, and a way to calculate point vaules based on calories, fat and fiber grams.

[xox-willow-xox.livejournal.com]

interesting :)