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[personal profile] scottobear
Go below the streets of New York City. Marvel at what it takes to pump life into 'the city that never sleeps.'

Today's Eats

Point Range: 31-36
Water: 0 Veg/Fruit: 0 Milk: 0
Points: 31.9 Adj: 0 Act: 0 Rem: 4.1
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes

Breakfast: 6.5 points
1.4: Bagels; egg
1.4: Bagels; egg
0.3: Egg; whole; hard-boiled
0.3: Egg; whole; hard-boiled
0.3: Egg; whole; hard-boiled
2.8: Cereals; REESE'S PUFFS

Lunch: 9.4 points
1.4: Bagels; egg
1.4: Bagels; egg
0.7: Olives
0.1: Alfalfa seeds; sprouted; raw
0.8: Boca burger; grilled vegetable
0.8: Boca burger; grilled vegetable
0.7: Olives
3.5: Goldfish

Dinner: 7.4 points
5.3: Amy's Enchilada dinner
2.1: Corn; sweet; white; canned; whole kernel; drained solids

Snack: 8.6 points

6.6: ice cream ; fudge ripple - 1 cup
1.0: Dove dark chocolate promise
1.0: Dove dark chocolate promise

Date: 2003-08-19 05:07 pm (UTC)
From: [identity profile] sunshine-two.livejournal.com
How much have you lost, and how much are you trying to lose?

Date: 2003-08-19 05:12 pm (UTC)
From: [identity profile] scottobear.livejournal.com
Unsure of how much I've lost so far... I'm picking up a scale for the house tomorrow. I'm trying to lose about 70 lbs, ideally. I'll be happy if I lose 30. :)

Date: 2003-08-19 05:40 pm (UTC)
From: [identity profile] sida-al-hurra.livejournal.com
Are you going to WW meetings or going it alone? I think it's a good idea to post your food diary here. I have to get back on the bandwagon myself. My sister has had great success with WW.

Date: 2003-08-19 05:44 pm (UTC)
From: [identity profile] scottobear.livejournal.com
I'm going it alone... I work better as a soloist for things like this.

I hope it works!

Date: 2003-08-19 06:30 pm (UTC)
From: [identity profile] sida-al-hurra.livejournal.com
I am better solo, too. It will work. You are making good progress and serious effort and should be proud of yourself. You are inspiring me to get going, too. Thanks.

Date: 2003-08-19 06:35 pm (UTC)
From: [identity profile] scottobear.livejournal.com
My pleasure! I look forward to being healthier and happier as a result.

I'd like to see what you run with, too!

Date: 2003-08-20 06:01 am (UTC)
From: [identity profile] argumentplease.livejournal.com
That underground NYC link is amazing!

Date: 2003-08-20 07:52 am (UTC)
From: [identity profile] scottobear.livejournal.com
got to love Nat'l Geographic's resources!

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scott von berg

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