today's eats

[scottobear]

Point Range: 31-36
Water: 0 Veg/Fruit: 2 Milk: 0
Points: 21 Adj: 0 Act: 0 Rem: 9-14
Bank: 10 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Start on Sunday
Vitamins: Yes

Breakfast: 5 points
3: Cereals; REESE'S PUFFS
2: Orange juice; chilled; includes from concentrate

Lunch: 4 points
4: Riblets
0: Beans; snap; green; canned; no salt added; drained solids
0: Soda; Low calorie; other than cola or pepper; w/aspartame
0: Soda; Low calorie; other than cola or pepper; w/aspartame

Dinner: 4 points
4: Riblets
0: Beans; snap; green; canned; no salt added; drained solids
0: Soda; Low calorie; other than cola or pepper; w/aspartame
0: Soda; Low calorie; other than cola or pepper; w/aspartame

Snack: 8 points
4: Chocolate
4: Goldfish

Comments

[scottobear.livejournal.com]

http://www.dietfacts.com/item.asp?itemid=8216

they're yummy, pseudo-ribs

I'm tracking with my palmtop and a program called wwcalc.

[annalytical.livejournal.com]

I have that program on my palm. I use it when I forget my little weight watchers journal.

Did you know that you have to eat the minimum points to lose weight? If you don't, you don't lose.

[scottobear.livejournal.com]

No, I didn't realise that! Thank you for the info!

I'll make a point of upping my intake to the minimum points, Thanks!

[annalytical.livejournal.com]

And make sure you drink a ton of water too! =) You're a vegetarian right? Let me see what I can do at the next meeting for recipes for you! =) I go every Tuesday. =)

It's important to eat at least your minimum points to lose. I know some days it hard too! It's so much to think about but if you balance it right you won't be eating until you explode in the evenings! The first few days I learned that lesson!

I have quite a few books that I bought from them that have point values for assorted foods so if you need to know don't hesitate to ask!

[scottobear.livejournal.com]

thanks again! I'm making sure to drink lots of water. :)