today's eats

[scottobear]

Only 3/4 cup of cereal is going to take some getting used to. I can do it, but I *really* want to gobble more up. After I polish off the junky cereals, maybe I'll go back to Total Corn Flakes, fo rthat fuller feel.

Point Range: 31-36
Water: 1 Veg/Fruit: 0 Milk: 0
Points: 25 Adj: 0 Act: 2 Rem: 5-12
Bank: 8 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Start on Sunday
Vitamins: Yes

Breakfast: 7 points
4: Goldfish
3: Cereals; QUAKER OAT CINNAMON LIFE

Lunch: 10 points
1: Olives
1: Olives
0: French’s Honey Mustard
2: Boca burger
2: Boca burger
1: Bread; mixed-grain; toasted (includes whole-grain; 7-grain)
1: Bread; mixed-grain; toasted (includes whole-grain; 7-grain)
1: Bread; mixed-grain; toasted (includes whole-grain; 7-grain)
1: Bread; mixed-grain; toasted (includes whole-grain; 7-grain)

Dinner: 8 points
7: Mexican casserole
1: Olives

Comments

[scottobear.livejournal.com]

well, I'm following the point system.... atkins isn't my thing, because of that you can/can't eat.

it's really easy for me to log, because I have a "running tab" program for my palmtop...just sort of tickmark the stuff as I go, makes it really simple.

I put on a couple of pounds this last winter, and it's time to shake 'em loose.