(no subject)

[scottobear]

Ok, I confess. I officially like Kim Possible. Monkey Ninjas. Naked Mole Rats Named Rufus. Evil Scottish Golfers, and the Head of the Global Defense league (a woman in an eye patch) has an evil *fraternal* twin (A guy in an eye patch and goatee).

Today's Eats - *note to self, the cupboard is bare! get food, man!*

Point Range: 31-36
Water: 3 Veg/Fruit: 3 Milk: 0
Points: 31.2 Adj: 0 Act: 3.8 Rem: 8.6
Bank: 10.0 Adj: 0
Bank Max: 10 Point: 5 Act: 4
Bank Method: Rolling 7 days
Vitamins: Yes

Breakfast: 7.6 points
4.8: Egg sandwich -morningstar
2.8: Cereals; QUAKER OAT CINNAMON LIFE

Lunch: 8.7 points
2.6: Cheese; provolone
1.1: Bread; whole-wheat; commercially prepared
1.1: Bread; whole-wheat; commercially prepared
0.0: Mixed veggies
0.2: Peppers; sweet; red;
0.1: Olives; ripe; canned (jumbo-super colossal)
0.1: Olives; ripe; canned (jumbo-super colossal)
0.0: Vinegar; cider
3.5: Oil; olive; salad or cooking
0.0: Soda; Low calorie; other than cola or pepper; w/aspartame

Dinner: 10.4 points
1.4: Bagels; egg
1.4: Bagels; egg
2.4: Peanut butter; smooth style 1 tbsp
1.4: Bagels; egg
1.4: Bagels; egg
2.4: Peanut butter; smooth style 1 tbsp

Snack: 4.5 points
4.5: Toaster Pastries; raspberry strudel

Activity Log: (Min:Int:Points Desc)
20:L:1.6 Morning- stretches
20:M:2.2 Evening- stretches